Monthly guidance to sustainable, long-term fat loss and health!
CourseBy Nicki Wilson
An 8-Week Comprehensive Course to never going on a diet again!
CourseBy Nicki Wilson
Time to start your journey to fat loss and total metabolic health. Dr. Rachel Neathery and Nicki are going to take you on a high-level, 6-week accountability coaching experience where you will learn everything you need to learn about having deep, metabolic health into peri/menopause. We will focus on a 6 week calorie-deficit, fat loss phase along with weekly teachings on topics such as muscle metabolism, food freedom concepts, supplementation, NEAT and more... At the end of the 6-weeks, we hope you will have dropped 5 pounds of fat and have tools in your belt to conquer the next 10 years+ of life in the most effective way!
CourseBy Nicki Wilson